OUR SERVICES

Every leader and business is unique, so are your needs. We’ll work with you to build a custom strategy from our areas of expertise to find sustainable solutions for you and your team.

Effective Coaching - Coach Shelly-Ann Frederic - Coaching

Coaching

You never need to feel like you’re in this alone. With individualized coaching, you’ve always got support in your back pocket.

Effective Coaching - Coach Shelly-Ann Frederic - Culture Transformation

Culture Transformation

With a human-centred approach, build a company culture that connects and inspires your greatest asset – your team members.

Effective Coaching - Coach Shelly-Ann Frederic - Effective Communication

Effective Communication

Communication can make or break relationships. Improve your skills to reduce conflict and strengthen team dynamics.

Effective Coaching - Coach Shelly-Ann Frederic - Employee Engagement

Employee Engagement

Do your employees wake up excited to come to work? Discover authentic and meaningful ways to reconnect your team to reach their true potential.

Effective Coaching - Coach Shelly-Ann Frederic - Leadership Development

Leadership Development

Leadership is a two-way street, so build your capacity, adaptability and resilience to support your teams through anything and everything.

Effective Coaching - Coach Shelly-Ann Frederic - Navigation Conflict

Navigating Conflict

Being a leader means being responsible for the good and bad. Develop practical conflict resolution skills and tactics to reduce future conflicts.

Effective Coaching - Coach Shelly-Ann Frederic - Mergers & Acquisition

Mergers & Acquisitions

How do you keep the integrity of your new employees who are going under your wing now?

Effective Coaching - Coach Shelly-Ann Frederic - Professional Development

Professional Development

Impactful workshops with tangible results. Explore our ever-growing selection of professional development opportunities.

Professional Development Workshops

Schedule an impactful professional development workshop to foster stronger relationships, increase engagement, productivity and innovation through invigorating leadership topics.

FAQ’s

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What Our Clients Say

  • I wasn't sure what leadership coaching was, how it worked or even if I needed it when I first reached out. Shelly-Ann’s experience and professionalism put me right at ease! She kept me on task and asked direct questions, which allowed me to see my path more clearly. Working with her provided me with much needed clarity and stopped those nagging doubts, where fear stood in my way. I’m thankful that I took time to invest in myself and my career.

    Kathleen O’Leary

    CEO of Intentional Strategies

    United States

  • Shelly-Ann's approach is client-centered. She allowed for our time together to take its own organic shape, but grounded our conversations in kind yet candid feedback, questions that made me think critically, and actionable steps to move my professional development forward. I'm a much more focused, aligned and assured leader than I was six months ago. Her support will alter your sense of self and purpose in all the best ways. I know that leadership coaching will continue to be a priority for me.

    Brittney Wynnyk

    Associate Director of Development with JA Southern Alberta

    Canada

  • Shelly-Ann is a rare coach in that she is able to balance being direct and focused in her interactions, whilst demonstrating a caring nature. This has brought clarity and safety to our conversations that has facilitated both understanding and transformation. Working with her has been a privilege and I have felt supported to explore edges that I wouldn’t have walked before – or alone.

    Katya Langmuur, PhD

    Leadership Consultant

    United Kingdom

  • After coaching with Shelly-Ann, I now understand the purpose of having a qualified ICF coach in my corner. By utilizing specific questions, Shelly- Ann was able to get me to a place where I had a breakthrough and was able to expertly articulate my "why". I now use this as part of my vision and messaging in my company – helping me to become a better entrepreneur.

    Alyssa Berry

    Founder of Alyssa Berry Communications

    Canada

  • I started working with Shelly-Ann because I needed to evaluate my career. She gave me the tools to really look at what was going on and guided me through the process of figuring out what I needed. Wherever you are in your career, you need Shelly-Ann giving you her all so that you can give your all – in the right direction.

    Erin Flory

    Senior Environmental Consultant with Stantec

    Canada

  • Shelly-Ann brings a coaching style that listens intently while asking provocative questions to deepen the learning journey. No matter how hard I tried to formulate a response to a complainant, I was stuck. Her questioning and trust in my capabilities, led to me developing an action plan and response. Better yet, the complaint did not escalate further. Coaching with her has been immensely helpful.

    Karen Hearn

    Facilities Consultant

    Canada